This spring, start your weekends with an exhilarating outdoor workout in the beautiful Dallas Arts District. The spring 2014 semester of Local Motion will begin April 5 at 9 a.m. at the AT&T Performing Arts Center. This popular series of free fitness camps, Zumba and yoga classes takes place in Elaine D. and Charles A. Sammons Park on Saturday mornings during spring and fall. Local Motion classes are always led by professional instructors and are a fun, healthy way to prepare for summer. 

On the Saturday mornings in April, RockStar Fitness will lead fitness camps, which are a circuit training regimen with multiple stations. The instructors bring their own DJ so the workout reverberates with fun, motivating music. This appropriately challenging combination of resistance, cardio and stability spread in popularity across the metroplex.  

Licensed Zumba Jammer Gloria Flores will lead her popular classes on the Saturdays in May. She brings other skilled instructors to share different types of dances in each class. Experts from Uptown Yoga will lead the yoga sessions in June. Participants should bring their own mat, though the Center will provide extras. 

Pearl Cup Coffee opens at 9 a.m. on Saturday mornings in the new Information Center in Sammons Park. Its award-winning menu offers delicious post-workout refreshments. 

Baylor University Medical Center at Dallas continues to support Local Motion as part of their commitment to the health of North Texas. Since Local Motion began, thousands of people from different areas of the Metroplex have participated. This is just one of many free activities happening at the Center this spring.  

Local Motion begins at 9 a.m. in front of the Margot and Bill Winspear Opera House, at 2403 Flora Street in the Dallas Arts District. Free underground parking is available in Lexus Red, which is accessed on Jack Evans Drive. Classes affected by inclement weather will be cancelled 24 hours in advance. Following is the complete spring 2014 schedule.