“I am a complete wreck,” is the phrase that began a powerful journey with mindfulness & meditation for author & single mother Farahana Surya Namaskar. A survivor of anxiety, divorce, mental illness, and childhood domestic violence, Farahana’s inspirational story serves as a framework to achieve health and happiness allowing us to show up for our children in our most authentic self. We invite you to be a part of the discussion on what mindfulness really can mean for you and your family.
Join us for our latest Speaker Series event, MINDFULNESS, MEDITATION, & MOTHERING Saturday, June 30th at 3:00 PM. Tickets can be purchased at www.bishopartstheatre.org and are general admission, currently on sale for $18 to $22. Discount tickets are available for groups of 15 or more and may be purchased by calling (214) 948-0716.
Following this special Speaker Series event, Farahana will be signing copies of her children’s book, Doing & Being, which helps teach parents and children the importance of having a balanced day where we can focus on doing and being mindfully present.